Simple Changes

Yesterday afternoon, I got a surge of energy, ran myself over to Walmart and grabbed up a couple of hooks ..... time to get things organized in the garage.  First step was hanging the pieces of my daybed that isn't being currently being used.  ✔ 

This morning, I popped awake and took myself on a morning walk in my neighborhood, 1.35 miles.  Popped my MP3 player on, listened to tunes and just chugged my way around the blocks.  ✔ 

In the meantime, I hopped on the scale and found I've lost five lbs!  Which isn't much, but certainly better than it's been in the past year.  ✔ 

Here's to simple changes, good results.