Needless to say, when the blues start in on a person, it's much easier to compound itself. In the overall scope of things, I haven't been successful in relationships. None have lasted more than seven years. In my career -- can retail be called a career?? I guess for some, if you move up the corporate ladder, but I didn't take that route. And so, my job is mostly a bunch of folks that seem like misfits -- employed somewhere because there wasn't any "real" place for them. Us.
When you talk to people who are ... trainers, dieticians, wellness coaches ... they say it drills down to numbers. But those numbers seem to be generalized for folks who want/need to lose say 20-30 lbs. Cut out sweets. Reduce your calorie intake. Exercise more. Again, it's me, I'm a misfit. That doesn't work for me. Oh sure, I can force it. I lost 40 lbs back in 2013, but I was a slave at the gym. My day in retail doesn't consist of a bunch of hours sitting behind a desk. I routinely get 10k steps just at work. Then I would devote 45-60 minutes 5-6 days a week burning calories at the gym. I was even reduced to 1200 calories a day. Sure. It worked. But the ONLY way to keep it off was to keep up that rhythm. Once I quit devoting all my time to the gym and got back to doing things *I* enjoyed doing when I wasn't working, the pounds came right back. And I couldn't stop it. Now, in order to lose anything, I have to eat less than 1200 calories a day. By the time my work day is done, I'm so famished and fatigued that getting on the treadmill isn't possible. All I want to do is fall into bed.
I'm at a dead end, on a never ending merry-go-round and can't seem to win.
Being at a job for 9+ hours a day and then another hour a day working out ... it's not really living.
There's got to be a better way.
I just haven't found it yet.
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