Goals

We all set goals for ourselves.  Some of them are long term ie where do you see yourself in 5 years?  Some are shorter ie a new year's resolution to lose weight.  And some are just daily goals ie go to the gym today. 

For me, I have several ongoing goals.  Now that I'm retired, I'm not walking those 10,000+ steps you get when doing retail work.  Then I got a bum knee/hip and I've been trying to rebuild that back up so I can get to my real goals.

I've been doing well on the recumbent bike, 30+ minutes and building the resistance every time (8-10s).  But my two goals are outdoor walking 5k steps/day plus 40 mins on the elliptical.  For my age and skill set, that's quite doable. 

Felt pretty good today, so decided to walk at my fav park and take some pics.  I got 7 pics taken and "card full".  Aargh!!!  I got my 30 min walk done anyhow.  Thought of going to the gym after, but realized that my clothes had absorbed that "stagnant lake smell" and that wouldn't be good! 

The good thing about smaller goals is that you can reset and start over again tomorrow!  Which goal(s) are you working on??