Do you sleep with the TV on? I do. I have since the 90s. My second husband got me started on it. We watched on a small 10" TV that we traveled with in the van. It had a VHS attached, and we had an extensive collection of homemade tapes recorded off TV, then recorded again sans commercials. Yes, it was time consuming, but it would run for six hours!
Most of the shows were old black and whites. Dick Van Dyke, Leave it to Beaver, I Love Lucy. And the only tapes I kept: The Brady Bunch.
I've had an impossible time breaking this habit, so I quit trying. My go to these days are MASH and Frasier.
But I read an article about people who have this habit. We are sensory seekers, crave routine, often experience anxiety, adept multitaskers, and sometimes lonely. And yep, that's me in a nutshell!
Keep on watching!!
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