Taking a daily walk is probably the best thing one can do for our health and well being. Today I got up early to get my garbage out to the curb, and about 8am and I was wondering what I was going to do all day. I said what the heck! and took off to my local park. I dropped off a few painted rocks, took a few photos, and felt really good just hanging out among the trees.
If you have time, or better, if you can make time, get yourself outdoors and take a walk!
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