Monday, July 17, 2023

Grief's Route

It's been four years since I lost my son to suicide, and the hardest thing to come to terms with is how the grief process isn't a smooth road.  In fact, it's not only a rough road, it's full of twists and turns and backtracking at times.  That's probably the hardest part of grief.  One day, one moment, you think you're gotten past the hardest parts, and then Wham! you're right back in the center of it.

When I keep busy, I do ok.  But when it gets too busy, and stress builds, it all comes back in a flurry.  Sometimes I think of it as an Arizona dust storm (haboob, if you will).  It starts off slowly, and builds and builds, eventually the dusty winds roll over you, you're in the center, and sometimes you don't realize it until it's already pulled you in.  Waiting it out isn't pleasant but eventually you're out the other side.

Sometimes the unanswered questions get you down.  Sometimes it's wondering if you had said just one thing different, done one thing different, would it have changed things?  Eventually you learn to accept that you will never have answers to those things.  And you have to live with that knowledge. 

My son and I were close, we did many things together.  I'm lucky I have those memories.  But they don't always outweigh the heartache that comes with the loss.  



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