How to Sleep Naked

How do you sleep in the nude? I saw that as a topic, and thought, "Is there a certain way to do it? Have I been doing it all wrong?"

Do you like to sleep naked? Statistics show that most people do... so, with that in mind, ya'll know me, when I get something in my head, I have to do a little research. Thank goodness for search engines! Here's some of the things I found:

Sleeping nude is completely natural, no matter what age or gender anyone is. It has nothing to do with sex either. Its a comfort thing.

Not only is sleeping naked more comfortable, but it's good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night's kip. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.

If you sleep with a partner, being naked heightens the level of intimacy between you, and you are likely to have sex more often. You may also feel closer to your partner as a result of sleeping naked with them. There is also evidence of improved fertility in men as a result of being in cooler conditions thanks to wearing less clothing.

First, decide if sleeping naked is right for you

Things You'll Need

Comfortable Bed
Bed Sheets
Blankets (For Cold Nights)
Easily Accessible Robe/Clothing
Courage and/or Confidence

Now, I found a list of "things you'll need" to be rather amusing... if you're sleeping naked, what could you need? However, this list makes sense in a way. The bed, of course, self explanatory, along with sheets and/or blankets. A robe at the end of the bed, or on a hook near the door would be a good idea if you have people who come in and out, or if there's an emergency. Ending up outdoors without clothing could prove embarrassing -- unless of course there's cute firemen involved! (laughs)

Finally! Just strip! Don't be bashful! It's only your body! Snuggle up in bed and you'll find that when you wake up, you'll be surprisingly more refreshed and energized for the day than usual. At first the experience may feel awkward for many, but after a few days, you get comfortable to being naked. For most, after a couple of days you'll realize how much you actually enjoy it.

Now, I have to confess, I've slept naked for two nights in a row, just to try this out before I blog it. I have to say, yes, I did sleep better the second night, a deep sleep. However, one needs to be aware of what you fall asleep with...... I woke up to find a remote control embedded into my side. *giggles*

Naked *HUGS* to everyone who wants one!