Day 30 of my self imposed challenge of 30 walks in 30 days. It was a glorious day to walk, cool but sunny, with a few puffy clouds. I'm happy to be finished, but also happy that I was able to keep up with it. It kept me focused on something during a rough holiday season. (Working retail during the holidays is very unrewarding, to say the least.)
Getting outdoors is good for a body, and even better for mental health! And I liked that I could challenge myself to do something besides just work and home. Going for a walk after working an 8 hour shift is not the easiest thing for a person, even harder for a Gal over 60!!
Now I need to think about the next challenge .... January 1 begins a while new month, and a whole new year --- are you ready for some changes ???? Happy New Year!
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