Have you ever noticed how ordering things online, you don't always get what you expect??? Yesterday my Rumblex 4D vibration plate arrived. I wasn't sure war this would be. Sure, I'd done some research, but its larger than I thought! Its quiet, and it has some surprises when you operate it.
I turned it on last night, and sat on the couch with my feet jiggling away. It was an odd sensation but I reserved judgment until I could actually use it.
When I got up this morning, I dressed and slid into my tennies and hopped on. I started at 10 minutes, lowest speed and watched a little TV while I stood vibrating. I kinda liked it!
After it stopped, I was left feeling like my leg muscles were ... loose. That's an odd description, but there it is. I know this isn't going to be magical, that I have to work at this as well, but I'm willing to try.
Here's to working toward some good things to happen!!
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