I'm sitting here, tired out from a busy day. It's nearly 6pm and what do I want to do most of all?? Yeah, that's right, crawl into bed! I was busy today, and walked just over 14,000 steps. Plus I did 45 mins of weight resistance at the gym during lunch. While going to the gym still aggravates me that I have to share the facility/locker room with my he/she co-worker, I can't let that run my life. So I decided that I'm going to do what I've been doing all along: minding my own business, and doing what needs to be done. I have to admit, if I see he(r) coming in to change, I'll wait my turn outside until (s)he leaves the locker room.
For today's ME, I took a long hot shower to relax my tired muscles, then lotioned from head to toe. How often do we neglect the little things like that by telling ourselves "I'll do it tomorrow... when I have more time." If you're like me, those tomorrows have a way of slipping past and before you know it, a week of them have gone by. It's so easy to let that happen!
Here's hoping you didn't let the 'tomorrow' excuse keep you from doing something for yourself today!
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