Try

Yesterday at the gym, I decided to give jogging a try again -- just a half mile to see how I did -- and today I was no worse for wear.  So when I hit the gym, I jumped right on the treadmill and started on a new thing:  I walk for 2 mins, jog for 1, and repeat 4 times.  I went a total of 18 mins for 1.2 miles.  Not that I'm setting any kind of speed or endurance records, it's only about improving my own performance.

I sure would like to be able to jog for an easy 10-15 mins.   Never been able to in my lifetime, but not because I couldn't - more because I didn't care to even try.   But it's time to take the bull by the horns and shake things up!  

Maybe I'll never be able to jog for 15 mins straight through,
but it won't be because I didn't try!!

Is there something you've been wanting to try???
What are you waiting for??