The Pug Lady

When you live in a city that welcomes "snow birds", don't try to take yourself out for a meal at 12:30pm on a Sunday after church!  Even at a fast food place, I waited 20 minutes for a meal.  There was a long line at Chipotle, so I didn't hang around (I had groceries in the trunk!)  I opted for a quick Crunchwrap Supreme from Taco Bell.  Not the best meal for me, but .... it was pretty good.  After the long wait!  Sometimes, when we get a sunny day after the week of storms we had, it was easy to forget that there would be others out and about as well.   Not that I had anywhere else I needed to be .... lol

It's been a week of changes for me in my eating habits.  I have been encouraged by reaching my goal of a nutrient score over 80 when I log my foods.  This week, I made 85 three times so far!  I removed carbs from my breakfast and just eat my eggs.  I added an apple and some raw baby carrots to my lunch each day, as well as making sure I drink at least 48 ounces of water during my work day.  That won't be hard to hit now that we're back on track with our normal spring weather -- warm and sunny!

I've also quit focusing on a goal of 12k steps per day, and am actively watching how my FitBit tracks active minutes.  You have to be engaged in your activity for more than 10 minutes for it to count anything toward that number.  Mondays are always more active than any other day, but with changing that focus, Sadie and I head out each evening at 6pm for a long walk.  It's a quick 10 minutes over to the park where I let Sadie run in the grass.  Then it's back into her stroller and off we go for 1.4 miles, circling our neighborhood.  I'm sure if any of the neighbors are like me, they have a nickname for folks if they don't know a real name. 
I'm betting dollars to donuts that I'm "The Pug Lady".  lol 
Many folks wave to me each evening, and that's really nice :)

I'm hoping after all the hard work and better eating, I show improvement on the scale!  While I know it's not good to be measuring success by the scale, it's hard to break a habit so ingrained into us.