For as long as I can remember, I have been the decision maker. What's for dinner? Was the normal, daily decision that needed to be made. Once divorced, even tho the decisions only affected me, I was still deciding.
Now that I care for Mom, I have to help with her decisions as well. Some days, it's overwhelming.
So what helps with that?? How do you reduce the number of decisions you make each day??
So I asked Google: "Reducing daily decisions involves automating, delegating, and streamlining choices to combat fatigue. Key strategies include establishing rigid routines (like a uniform or meal plan), using the "two-minute rule" for small choices, and making important decisions the night before."
Sounds logical, and I do some if it. I automated my bills, and mom's. I stick to a meal plan so that helps. I stick to a grocery list and order online to reduce impulse purchases. Maybe the thing that's become difficult is the established rigid routine. Easy to stick to when you have to punch a time clock. Being retired means I can do or not do as I please.
Maybe I need to make that change. Out of bed by 7? Or 8? Breakfast, chores, exercise. Or a to do list? *laugh*
Maybe a chart and some gold stars for when I follow the schedule??? How many of you had one as kids? Or did the same for your kids?
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