Thursday finds me in a lousy morning mood ... I think it's related to not getting enough sleep, being very busy at work and at home - I don't do well with feeling overwhelmed with the same old stuff every day. But. Sometimes being in a grumpy mood is just the thing to inspire me to grab my bootstraps and haul my butt up to the task, and get busy, work fast and decisive. So I did that and was out of my mood by mid morning.
I checked my hours for the week so far, and saw that I needed to take a two hour lunch - not my fav thing to do - but I had workout clothes in the car, so I grabbed them and headed on in, did 20 mins of cardio, some floor work stretches, and a few weight machines. I felt really good after that :D
Talked to my sis today, things aren't going so well for my Dad. The chemo drugs are taking a toll on his body. They had to call 911 because he had a nosebleed that wouldn't stop. They took him to the hospital, and released him 2 hours later.

I did well with the no candy, no sugar pledge I took yesterday -- until I heard from my sis after lunch. Then I had to hit it hard: A Reese's Peanut Butter Egg. *sigh* But it wasn't a bad day, calorie wise, and I was able to make some time at the gym, so overall, I'm OK with today.
No comments:
Post a Comment