Good day, for the most part!
Starting the day off right always helps.
This morning, I dashed out with Sadie for our morning walk. She paused to sniff out something, and I looked up and saw a shooting star! And all I could think after I saw it was "do it again, do it again!!!"
Wasn't such a bad day, work wise,
getting lots accomplished makes for a good day.
(This faery is one of my fav prints, btw! )
I have had issues all summer with my feet ... and after studying up on WebMD and other websites, it seems that one of the biggest culprits has to do with chemical/electrolyte imbalance. So back to Powerade, and eating bananas. I'm hoping that this will begin helping soon! It can be very painful having your foot cramp, toes curl up and making it painful to walk.
And yes, I am back at the gym. My efforts from last year are gone, and now its time to do it all over again. And I can do this!! A mile on the elliptical, half mile on the treadmill and 30 mins of weight resistance. I wasn't sore afterwards -- but tomorrow may be another story! haha So... a big chug of water and two aspirin before bedtime!!
My mantra:
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