Hug a Tree

Journaling is  great thing to do to release stress.  It's a good way to force yourself to get your thoughts in order and coherent.   I have mentioned before that I believe I am an empath.  Life has been pulling on me, dragging me lower, and with no real reason why.  I did some reading, joined a newsletter by a doc who knows about these things.  I took his questionnaire and 8 out of the 12 points are things that I do, or have.   But knowing is half the battle, and now I can take some steps.  I think the biggest thing I know that I need to do is to clear off the negative energy that empaths pick up from others.  Earth, and the things of Earth, is the path.  Barefootin' ... oo yeah :)  And huggin' a tree.  lol don't you be laughing -- if hugging a tree makes a person feel better, then where's the harm??

Just having a plan is good.
Execution over the upcoming week will let me know if I'm on the right track.   I'll keep you posted :)