Day 3 ... Keep Walking!

Sometimes a hard day at work makes a body want to say "let's just go home and chill" .... but I resisted and took myself off to the gym, as per my personal 30-day challenge.  It is my goal every day to a) walk at least 10k steps, and b) to get 30 minutes of exercise.

I can honestly say my hard work is paying off.  It's Weigh-in Weds for me, and I'm at #254.  With the usual swings of water and such that women have, I can say that I'm down 2 lbs, if not more.  The scale isn't rocket science, but if you take it on averages......   that works best for me :)

So today's numbers:
   29 minute walk
   21 minute elliptical
   12,480 steps





In other news, as I walked into the break room this morning I heard this:  "Obama will not last as President - who ever heard of a black man holding down a job for more than four years?"

I'm sure this was just a blurb of something being repeated from the past ....  but it sure made me chuckle!   I know, I know, its stereotyping all the way, along with being politically incorrect, and thankfully no one else was in there to make me feel bad for chuckling......  but I did!