Thursday, September 17, 2015

Doing It Again

After my trek at Tempe Town Lake, I realized that I need to get into better shape.  So I'm doing it again.   My trainer sent me a text about a special that was ending:  5 sessions for $xxx.    I pondered it for only 20 minutes and decided to go for it.   I dashed over on my lunch hour and signed the papers.  I had a training session the next day!

Image result for personal trainer

As always when I'm working with my personal trainer, Russell, he doesn't allow me any slack.  We went through a few exercises that I can do on my own, at home or at the gym.  I can tell you, I'm a little sore the morning after.  But it's a good kind of sore.  I'm now feeling optimistic and in control of myself again.   Day 1 down, 34 more to go!

In an effort to do my part on the nutrition side of things, I got up this morning and cooked up a chicken vegetable soup.  By my calculations, there are 600 calories worth of ingredients in my pot, and it should be good for four 2-cup servings.... with a nice dinner roll, it will be a perfect lunch or dinner!





Wedding Central here is beginning to slow down.  I think I have a total of 30 vases done up in my daughter's colors, each of them different and unique!

It's been a great way to feed my creativity -- and use up some of the stuff I've accumulated over the years.  A few of the vases have scraps of lace and beads from my own wedding.  "Something Old" certainly applies!   *lol*




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