This is my motto for the coming week. It's been an upheaval of changes at my BigBox store, and change is always difficult for me. Or maybe it's that I make change difficult on myself? That could be more the case. I tend to dig in, get into a rhythm and able to accomplish all that needs doing, but when change happens, when my rhythm is broken, it can become very stressful.
Just this week, our store manager was walked out, along with another manager. And a third manager left after finding a new position in another BigBox store. Every time there's a new manager, there are always changes. I can usually deal with the "good ideas", it's when they change 'the rules' and doesn't improve things that the change becomes difficult for me.
With all these changes, I didn't make it to the gym a single time this week. I got up early and intended to head to the gym today, since I'm not working, but after walking Sadie, having breakfast and washing the new car .... I chose to stay home and focus my energies on household chores. So far, so good, vacuuming done, clean sheets on the bed, dishes washed. But not hitting the gym means my progress toward healthy living, healthy choices was stagnant. I'm vowing to do better this coming week. It may be difficult to get away for my lunch hour, but I'm going to make every effort. Because I'm building on the new. Because I'm worth it.
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