Be Awesome

It's Saturday morning, and the skies are overcast, makes me want to curl back into bed and grab some extra sleep. But Sadie has other ideas, of course, wanting to play, tussle, wrestle, anything for attention!


After a quick breakfast, and a walk for Sadie, I headed out to the gym.  I really needed to get out there and burn up some energy, some calories.  Good workout, but my right glut is still very sore, I could barely handle the incline, so I opted for speed.  Getting 2 miles in, then working the weight machines felt really good!

Still wasn't a fully sun filled morning, but I camped out in my backyard chair to read... needless to say, I found myself dozing off.  When I came in, I thought I would read a little more -- and found myself taking a long nap!  Guess I was that tired :)

Which surprises me, as my sleep lately has been very good.  I'm on day 11 without the tv running all night, and I haven't had to get up in the middle of the night for anything.  A small miracle in itself with my pup!  But perhaps my daily vitamins are working, or my workouts are working, or the new routines I've created for myself have helped.  I'm thinking the last one has been the one to help the most.  Things are calmer lately, the stress is gone -- I like to think I've let go completely; I know that I haven't, but I'm working on it.  

If your life is topsy turvy, really busy, or just a little stressed, make sure you're taking time for you - to work on yourself, your routines, take your vitamins, and don't forget to be awesome!