Tuesday, August 4, 2015

Stepping Along

Tuesday, and the week is flying by.

I'm committed to making my workouts count.  Headed for the gym to walk during my lunch hour- we're in the middle of an excessive heat warning (anything over 110 degrees) so walking indoors is definitely the way to go.  I tried just walking inside my store, but I tend to get stopped to ask questions or directions.... the gym works out much better.  I made it for my afternoon workout as well.  It helps that I lock up my things at the gym after lunch, which forces me to log back into the gym to retrieve my stuff.  Well.  As long as I'm there... I might as well do something!!

11,432 steps today.  40 steps fewer than yesterday.  But I also lifted some weights.  My goal is 10k steps a day, so hooray for me!  It's a very slow process to lose weight.  But I can put 5 lbs on in just one weekend of bad eating!  Life's SO not fair.  *sigh*

I didn't do much on my afternoon workout, however, as I noticed my ankles were swelled up.  I'm hoping its just the heat; came home early and propped up my feet while watching #OITNB.  Yes, I've already finished all 3 seasons, I started them over, watching an episode a day.  That sure won't last me until the next season is released in June 2016.   ugh.

And, of course, Wedding Fever - working on getting some centerpiece vases painted up and decorated.  It's fun, I like crafty stuff!!  None of them will be identical, even though by accident I bought 4 different duplicates on 3 different shopping trips to Goodwill.  Ha ha, I must really like the shape of those.  *grin*

Make tomorrow your best day ever!
I plan on doing the same :)

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