Knee pain, hip pain, wish I could figure out what's wrong exactly. Lumping it all under the heading "arthritis" isn't what I want to hear. Today the pain was worse than yesterday, a 6 rather than a 4 on the pain scale.
I've been trying to do my PT exercises, skipped yesterday because I thought the slight pains were from overuse. But that's obviously not the problem. I hopped on my treadmill again, nice and slow 1mph for 15 minutes. Then 30 mins of ice followed by some heat.
On top of that, no call from the orthopedics doc so I guess I'm screwed for getting g some disability pay. Tried to log on to my work website and my credentials don't work any more.
WTF else can go sideways??
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