Thursday, August 14, 2025

Do You PT??

A year ago April, a crazy thing happened.  I was sleeping snug under my covers when I got a Charlie Horse in my calf.  And I know the best thing is to get on my feet and work through it.  So I attempted to kick off covers with my right leg, I had to kick hard, twice. 

Working off the pain, I got ready for work and headed in. But an hour into my shift, I headed home. I couldn't stand on my right leg.  And so began my downfall and ultimately retiring. 

I thought for sure it was pulled muscles and would heal in time. But whatever I am doing isn't helping enough. I used to get 10K steps easy, and now 5K is a stretch.  So I got a note from my doc and started PT yesterday. 

I was stiff and sore when I woke up this morning, but moved around and worked through it.  We shall see if Jeff has better suggestions to get me back in shape!!  When I told him a year ago I walked like I was a question mark, unable to straighten up without pain, he seemed surprised!  As with every PT, he gave me "homework".  Hehehehe



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