One Workout

This couldn't be more true --- 


But you have to make the effort!!







I sure didn't feel like hitting the gym  - after a 10.5 hour workday yesterday, I skipped out - but there was no reason to skip it today.  So I changed into my clothes , and hopped on the elliptical.  And before you know it, my 40 mins was up, I went 2.5 miles, and I was smiling :)    (( Total mileage to date:  264!! ))

Sometimes, all it takes is just a little effort on our part.... !

Make Good Art

Creativity comes from within.

If you find yourself reaching

for the same colors over and over,

then its time to make an effort

to pick different ones.

It will feed your creativity,

which in turn feeds your soul.

“Go and make interesting mistakes, 

make amazing mistakes, 

make glorious and fantastic mistakes. 

Break rules. 

Leave the world more interesting for your being here. 

Make.

Good.

Art.”

~Neil Gaiman