This couldn't be more true ---
But you have to make the effort!!
I sure didn't feel like hitting the gym - after a 10.5 hour workday yesterday, I skipped out - but there was no reason to skip it today. So I changed into my clothes , and hopped on the elliptical. And before you know it, my 40 mins was up, I went 2.5 miles, and I was smiling :) (( Total mileage to date: 264!! ))
Sometimes, all it takes is just a little effort on our part.... !
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