Thursday, April 4, 2013

Consistency





 In my email today, I got a surprise from 24 Hour Fitness -- because I trained more than six times in March, I earned a free half hour session!  How exciting :)  Also, on my SparkPeople page, I earned a Consistency Award for March as well.  It means that I'm doing what I need to do .... and I feel good doing it!  


“It's not what we do once in a while that shapes our lives.
It's what we do consistently.”
-Anthony Robbins

Got my two miles in today, then some strength training to work out the kinks from yesterday's training session.  Then walked Sadie in the park for half an hour or so.   As usual, I splurge with a Taco Bell Steak Salad (but don't eat the shell).  And picked up some books at the library. 

My  garbage disposal did something crazy yesterday - and I'm not sure if its still working, or if I have a problem with pipes under the sink; found some water down there, so I'm putting that on my priority list for the weekend (can't have leaky pipes!)

And tomorrow is Friday -- woo hoo's for a great weekend!

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