Its that time again to get your annual flu shot. I know some folk aren't going that route, and that's ok. I get mine every year because mom is 87 and immuno compromised.
I did my part on Friday and got the shot, but for some reason I didn't sleep much friday night. Which meant Saturday I was dragging. Sunday was a little better, headed to Mom's to watch the Diamondbacks. On Monday even though I did my grocery shop and laundry, I felt like crawling into bed all day long.
Today, the morning was iffy, but I went to PT and he worked me hard. I feel better!
Exercise every day - its worth it!!
I say that to myself, but don't always follow it!! And I should!!
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