Hump Day

Wednesdays are a tricky day for me, as its a day of several different culminations of the past 7 days.  At work, its the day my truck gets loaded.  All of the work that was done for the last 7 days gets loaded and taken to our returns center.  Which means that my work area is all cleaned up and ready to start a new week; it always feels weird because its actually the middle of the week.  But that's ok.  I like having it in the middle of the week.  :)

It's also weigh-in day.  Definitely mixed feelings about that -- will it be a good day?  It's always hard to guess.  Work stress and other stresses can really factor in to it.  I was very hopeful about today.  Not because I thought I had done so well.  Last weekend, I was off work for four days, which means lots of different eating "opportunities", if you will.  I didn't overdo it, but its easier to maintain a schedule when it revolves around work.  I was hoping to be down a couple of pounds, as I've been hovering right around that mark on the scale that's a 0 or a 1. and I SOOOOO want to be in the next lower set of numbers.

My gym has the old fashioned mechanical scale like this one, where you move the large weight from number to number, in 20 lb increments.  Then there's the smaller weight that you slide back and forth to get the individual numbers.  Well, losing 2 lbs this week would mean that the larger weight would move to a lesser number! and I'm so looking forward to that.  But alas, while I was down a pound, it wasn't enough to move the larger weight.  Next week!   (Although, I probably could have done it if I'd removed my earrings, my bracelets, and my hair clip .... maybe I'll weigh in tomorrow --- just to see. hahaha)

My workout goal today was 3 miles in 45 minutes -- 

I made my 3 miles in 43.5 minutes... so it was a good Hump day for me!! 

Hope you had yourself a Happy Hump Day!