Friday, and an extreme heat warning for today and tomorrow, so not much going on. Hopefully the last heat wave of the year.
Zipped over to the gym, 7 miles in 30 mins on the bike. That was enough; having trouble with my knee again. Seeing the doc on Tuesday. I've been trying to diet and drink more water, and getting some calorie burn. So far, no luck.
An early diamondbacks game Saturday, so I'm at mom's to watch. Sunday's game is late evening. Wouldn't be so bad except body still hasn't adjusted to later bedtimes, later wakeup. I'm still awake each morning at 5am - way too early when I don't have to get up!!
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