I joined the Simple app, and one of the features is artificial intelligence. She goes by Avo, and I can ask questions, and they are answered quite intelligently!
So far, I'm feeling successful with the intermittent fasting and nutritious eating. I discussed it with my doc and he approved of my choice. We shall see how it goes!
This made me smile!!! I like this AI thing!
PS: No matter how well all this is going, there is no better feeling than climbing into a bed made up with clean sheets and being able to be at rest. ❤

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