With the new puppy, its been hard to get myself over to the gym after working all day, but I finally went today. I forgot how good it feels to work your muscles. I got finished just about an hour ago, and my muscles are still zinging from being used (and abused!) and it feels so good!!!
I also usually do a "weigh in wednesday", but missed yesterday, So I was very pleasantly surprised when I hopped on that scale and it showed a 2 lb loss, totaling 32 lbs from March to Sept. I'm proud of my efforts, but I'm still not finished with me yet!
The rest of my day was ... well, it was a work day, 'nuff said. I did get a phone call from a friend who needed to unload. It was a very good convo, and I'm glad I took the time to be there. We'll see what effects it has on me later. Hopefully none.
HUGS to all, need to get some things done!
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